Caffeine is a given in todays society. It helps us stay awake and concentrated, while coming packed in tasty drinks. However, if we want to keep a healthy sleep schedule (or at least try to), we should not drink it the entire day over. We should instead use it effectively in the morning and try to reduce intake over the course of the day, especially in the evening.This website aims to help you identify, when you should probably stop having another cup of coffee for the day. If you stick to it, is of course your choice.The values displayed are based on the half-life of caffeine, the time it takes for your body to get rid of half the amount of caffeine you consumed, and average caffeine amounts in the drinks. Also, all data is assuming an average caffeine tolerance, an average caffeine intake spread throughout the day and is not in any way medical advice or legally binding. Please use the values displayed at your own risk.

• Hot Brew
• Cold brew
• Americano
• Milk Coffee
• Espresso
• Cappucino
• Latte Macchiato
• Green Tea
• Soft Drink